Description
Due to import inconveniences of different brands, you will receive either one of the brands available but it is the same product, same weight, same price and same quality and origin.
Ugu Leaves/Pumpkin Leaves/Ikong Obong(Available in these brands)
$15.00
- UGU LEAVE /Fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries.
- They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted.
- It is called sokoyokoto in Yoruba, Ugu in Igbo, kabewa in Hausa, and Ikong-Ubong in Efik.
- It contains calcium, iron, potassium, and manganese also provides a good amount of vitamin C, A, B2, and E.
UGU leaves has many benefits:
- Great source of dietary fiber
- Helps in the repair of body tissues
- Loaded with antioxidants
- Has compounds that helps in hormonal balancing
- Helps in blood production hence great for Anemic patients
- Promotes fertility, weight loss just to name a few
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