Fresh Cocoyam 5lbs
$18.50
- Cocoyam has better nutritional qualities than other root and tuber crops such as cassava and yam, with higher protein, vitamin and mineral content. A versatile staple, cocoyam can also be used as weaning food, while the leaves can be cooked as vegetable
- Contains the Healthy Vitamins A, B6, C, and E as well as Magnesium, Iron, Fiver, Potassium, Manganese, Zinc, Copper, and Phosphorous
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