Chopped Spinach IQF 2lb

Spinach is among the best green leafy vegetables. It’s loaded with nutrients that are vital to your health.

• This leaves can be used in stews, salads, soups or in making smoothies
• The following are the health benefits of spinach:
• Strengthens your immune system and your eye sight
• It’s high in vitamin A which helps our skin and our membranes to be able to repel the bacteria
• It’s Vitamin C helps in heart health
• Has Vitamin B9 which is essential for pregnant women
• It’s Calcium helps in bone health.