White Corn (Whole)/Mahindi/ Maize 2LB
$14.00
- Whole corn when boiled soft with beans this mixture is called (Githeri) in Kenya. But other people of African cook it with other grains to come up with the desired dish.
- Whole corn has high fiber content, it can aid with digestion.
- It also contains valuable B vitamins, which are important to your overall health.
- Whole Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese
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